What to wear
Comfortable clothes that allow you to move and stretch easily. Stay away from anything too baggy, as you will probably find yourself upside down at some point. Shoes and socks are not worn in class.
What to bring
Please bring your own yoga mat and towel, as well as any props you might like to have on hand for your practice. Water bottles can be purchased at the studio or brought from your own home. Many people also bring a change of clothes, especially for classes at our Hot Studio. Please note that for the time being, our locker rooms and shower facilities are closed. Any small belongings can be stored in the studio space in designated areas. We suggest leaving your valuables at home while our lockers are out of commission.
What to expect
We like it HOT! All of our classes take place in a room heated to 105°F, so get ready to sweat! Each of our instructors brings a unique flow set to their own curated playlist.
LOCATION
HOT YOGA 132 E 85TH OFF LEXINGTON AVE
CONTACT US
212-439-9642
INFO@NEWYORKYOGA.COM
©2019 New York Yoga – All Rights Reserved